Recipe: Perfect Microwave Low-Cal Vegetable Spanish Omelet

Microwave Low-Cal Vegetable Spanish Omelet.

Microwave Low-Cal Vegetable Spanish Omelet most diverse and have ideal flavor that unique. Several kinds of Microwave Low-Cal Vegetable Spanish Omelet recipes are also enough convenient to process and do not pick up long. Though not everybody likes Microwave Low-Cal Vegetable Spanish Omelet food, nowadays few people are getting attached and like the various Microwave Low-Cal Vegetable Spanish Omelet foods on hand. This can be visible from the number of restaurants that provide Microwave Low-Cal Vegetable Spanish Omelet as one of the serving. You can have Microwave Low-Cal Vegetable Spanish Omelet using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Microwave Low-Cal Vegetable Spanish Omelet

1. It's 4 of Potatoes.
2. It's 1 of Carrot.
3. Prepare 2 of Green pepper.
4. Prepare 1/2 of Onion.
5. It's 4 tbsp of Olive oil.
6. You need 4 of Eggs.
7. You need 1 of Salt.

Microwave Low-Cal Vegetable Spanish Omelet step by step

1. Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften..
2. Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir..
3. Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked..
4. It is refreshing and delicious if you enjoy it together with some Spanish piriñaca. It really turns into a summer Spanish omelet if you eat it this way. https://cookpad.com/us/recipes/142613-spanish-style-tomato-salad-from-cadiz-pirinaca.
5. The omelet will soak up the moisture from the piriñaca, making it even more delicious..

Obtain ingredients for manufacture Microwave Low-Cal Vegetable Spanish Omelet recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are ample kinds of Microwave Low-Cal Vegetable Spanish Omelet that are convenient and fast to process into delicious serving. You can constantly praxis this Microwave Low-Cal Vegetable Spanish Omelet recipe at home, and can provide it to your children and extended family. If you wish to cook another foods on our website, we provide sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.