Recipe: Perfect Comforting Lotus Root Congee

Comforting Lotus Root Congee. Place rice and dashi broth in rice cooker. Add grated lotus root and mixed well. Lotus root soup is very popular in Singapore.

The Search for Better Taste Through Lotus Root Congee. In the fall, when the air is cool and brisk, the body can easily suffer from what is called "dry fire" in Chinese medicine - during these times, the. Lotus root helps improve digestion, reduce cholesterol, control blood pressure, and boost immunity. Comforting Lotus Root Congee very diverse and have mind taste that unique. Few kinds of Comforting Lotus Root Congee recipes are also enough convenient to process and do not pick up long. Although not everyone likes Comforting Lotus Root Congee food, currently several people are get attached and like the sundry Comforting Lotus Root Congee foods available. This can be visible of the number of restaurants that provide Comforting Lotus Root Congee as one of the serving. You can cook Comforting Lotus Root Congee using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Comforting Lotus Root Congee

1. Prepare of Brown rice.
2. Prepare of Dashi broth (water).
3. You need of grated lotus root.
4. It's of Some thinly sliced lotus root.
5. It's of Assorted mushrooms.
6. Prepare of Black fungus.

Lotus root relieves depression and improves health of Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health benefits. This is mostly owing to its rich nutritional. Lotus root looks beautiful when sliced and makes a nutritious addition to any meal. Lotus root is high in potassium, fiber, calcium, and magnesium.

Comforting Lotus Root Congee step by step

1. Place rice and dashi broth in rice cooker..
2. Add grated lotus root and mixed well. Then add in sliced black fungus, mushrooms and thinly sliced lotus root. Cook in congee mode..
3. Options: serve with umeboshi plum, thinly sliced young ginger and spring onions..

Lotus root has several minerals, including potassium, calcium, magnesium, iron, phosphorus, and choline. It's also high in vitamin C and folate. Lotus root is the stem of the lotus plant. It is edible and is revered in many Hindu and Buddhist cultures. For optimal results, when incorporating lotus root into your menu, be sure to prepare and cook it properly.

Got ingredients for making Comforting Lotus Root Congee recipes is also not tough. You can easily get the main ingredients at the closest supermarket and even on the market. There are many types of Comforting Lotus Root Congee that are convenient and fast to process into delicious dish. You can always practice this Comforting Lotus Root Congee recipe at home, and can presenting it to your children and extended family. If you want to cook another foods on our website, we prepare sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.