How to Prepare Yummy Chickpea Curry in Tomato Sauce

Chickpea Curry in Tomato Sauce.

Chickpea Curry in Tomato Sauce most diverse and have mind flavor that unique. Some kinds of Chickpea Curry in Tomato Sauce recipes are also enough simple to process and dont take long. Even though not everyone likes Chickpea Curry in Tomato Sauce food, currently some people are getting attached and like the various Chickpea Curry in Tomato Sauce foods available. This can be seen than the number of restaurants that prepare Chickpea Curry in Tomato Sauce as one of the dish. You can cook Chickpea Curry in Tomato Sauce using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chickpea Curry in Tomato Sauce

1. You need 3 tbsp of olive oil.
2. You need 1 of onion, chopped.
3. Prepare 1 piece of minced ginger.
4. You need 1 tsp of salt.
5. Prepare 1/2 head of cauliflower.
6. Prepare 2 large of carrots.
7. Prepare 2 tbsp of curry powder.
8. It's 1 tsp of garam masala.
9. Prepare 1 pinch of cayenne pepper.
10. It's 680 ml of tomato sauce.
11. You need 398 ml of cut green beans, canned.
12. It's 540 ml of chickpeas, canned.
13. You need 1/2 cup of water.
14. Prepare 1/2 of lime.
15. You need 1/2 cup of cilantro, chopped.

Chickpea Curry in Tomato Sauce step by step

1. In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes..
2. Add chopped cauliflower and carrots..
3. Add spices; cook, stirring, until fragrant, 30 to 60 seconds..
4. Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened..
5. Stir in lime juice and cilantro; season with salt..
6. Serve with rice; garnish with more cilantro, if desired..

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